Barbell Training & Dedicated Lifting
A dedicated lifting area in Tacoma with platforms and competition-level equipment for barbell work, Olympic lifting, and strength training.
A Dedicated Lifting Area in South Tacoma
Train in a dedicated lifting area with platforms and competition-level bars and weights — separate from the group class floor. It's built for anyone who wants to do barbell work: Olympic lifting, powerlifting, or building full-body strength through the squat, bench press, overhead press, and deadlift. Follow a coached plan, get technique help from experienced coaches, or bring your own programming to open gym. Beginners and experienced lifters are both welcome.
What You Get
- A dedicated lifting area, separate from the class floor
- Platforms with competition-level bars and weights
- Barbell work, Olympic lifting, powerlifting, and general strength training
- Open gym or coached options for all levels
You don't have to be fit to start — you just have to be willing to learn at your own pace. Every member begins with a personalized On-Ramp.
How to get started
Free Intro · No Sweat Required
Stronger Together
A free, no-obligation 15–20 minute visit: we show you around our 6,000 sq ft Tacoma facility, talk through your goals, and recommend the best starting point. Memberships run $145–$199/month, month-to-month with 30-day cancellation — and you don't even have to work out during the intro.