---
title: "Personal Training in Tacoma, WA | Armor Athletics"
description: "One-on-one and semi-private personal training in Tacoma, tailored to your goals and experience. $75 per session. Book a free intro."
canonical: https://armorathletics.com/programs/personal-training
---

# Personal Training in Tacoma, WA | Armor Athletics

> One-on-one and semi-private personal training in Tacoma, tailored to your goals and experience. $75 per session. Book a free intro.

URL: https://armorathletics.com/programs/personal-training

---

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# Personal & Semi-Private Training

One-on-one or semi-private coaching built entirely around your goals.

## Coaching Designed Around You

Personal Training and Semi-Private Training are the most effective, efficient ways to reach your individual goals. Ideal for anyone who wants more one-on-one input or a plan built specifically around them, this is coaching designed around you — not a class you fit yourself into. One of our experienced coaches will clarify your objectives, assess your movement, and build a program designed specifically to improve your performance. Our coaches bring specialized expertise in barbell training, Olympic lifting, pre- and post-natal training, injury rehabilitation, aging athletes, and perimenopause/menopause training — so you can work with someone who understands exactly where you're starting from. Train one-on-one for fully individualized attention, or semi-private with a small group for shared energy and a plan still tailored to you.

### What You Get

* Expert programming tailored to your needs
* Education on proper, injury-reducing technique
* Motivation, accountability, and flexible scheduling
* One-on-one or semi-private — choose the level of individual attention that fits you

[Book Your Free Intro](/free-intro)[See the Schedule](/schedule)

![Personal & Semi-Private Training](/_next/image?url=%2Fimages%2Fprogram-personal-training-1.jpg&w=3840&q=75)

You don't have to be fit to start — you just have to be willing to learn at your own pace. Every member begins with a personalized On-Ramp.

[How to get started](/start)

## Other Programs

[![Strength & Conditioning](/_next/image?url=%2Fimages%2Fprogram-crossfit-1.jpg&w=3840&q=75)Strength & Conditioning](/programs/strength-conditioning)

[![Barbell Training & Dedicated Lifting](/_next/image?url=%2Fimages%2Fliftingcompetition-1.jpg&w=3840&q=75)Barbell Training & Dedicated Lifting](/programs/barbell-training)

[![Endurance Training](/_next/image?url=%2Fimages%2Farmorhike-1.jpg&w=3840&q=75)Endurance Training](/programs/endurance-training)

[![Nutrition Coaching](/_next/image?url=%2Fimages%2FwillDBlunge-1-e1592108787367.jpg&w=3840&q=75)Nutrition Coaching](/programs/nutrition-coaching)

![](/_next/image?url=%2Fimages%2F80622779_3762540050454718_6171813930713743360_o.jpg&w=3840&q=75)

Free Intro · No Sweat Required

## Stronger Together

A free, no-obligation 15–20 minute visit: we show you around our 6,000 sq ft Tacoma facility, talk through your goals, and recommend the best starting point. Memberships run $145–$199/month, month-to-month with 30-day cancellation — and you don't even have to work out during the intro.

[Book a Free Intro](/free-intro)[Ask us a question](/contact)