Member Highlight – Carrie R.
We know it can be challenging to meet new people at the gym, especially if you come to the same class every day. We want to take some time to highlight one of our members each month. Carrie has been a member
Eating Well – EBTB Chicken
Chicken is a great way to add protein to your diet, but it can be challenging to add new flavors and enjoy chicken in new ways. Try this recipe to add some variety to your weekly rotations. This recipe was
Re-Enter Armor Safely
The time has finally come to return to the gym! So now what? Many of you will be coming back to training with a much wider selection of equipment and heavier weights. You will likely be eager to get back
Eating well – Colorful beet salad
Salads can get boring and repetitive, but they make meal prep so easy. Throw this salad into your regular rotation for a nutrition-packed meal you will enjoy!
Earn Your Carbs – Look at Carbs the Right WAy
Over the last 10 years the health, fitness, and nutrition world has seen a myriad of “diets” and meal plans, each typically claiming it is THE best way to eat. With so much information readily available online, YouTube, and apparently
Training At Home
Struggling to find motivation and stick to a routine? We get it because you're not alone. When this all started we noticed an incredible collective effort all over the world to stay moving and active during the quarantine. The initial
Armor Athletics Procedures – COVID 19
IT'S TIME! The State of Washington is allowing us to start running INDOOR classes in PHASE TWO! While the governor's office has not yet confirmed when Pierce County can enter phase 2, we believe it will be on June 1. As soon as the government
Eating Well – Sweet and Savory Potatoes
Add this recipe to your favorite protein and vegetables once or twice per week for a delicious addition to your weekly meals.
Pulled Chicken Chili
Try adding this healthy and delicious recipe to your regular rotation. The size and versatility of this recipe make it a great addition to weekly meal prep. You won't be disappointed! Click the picture to see the recipe.
Armor Classic 2020
Armor Athletics is excited to host the 7th annual Armor Classic Olympic Weightlifting Competition on January 25th! As always, this meet promises to be one the premier competitions in the PNW. We have sessions for lifters of all levels! Novice
