May Members of the Month
We have some amazing members at Armor! To recognize and celebrate each other, we’ve decided to have a different coach each month pick two members they’d like to highlight. The coaches will express why they’re choosing the members and we’ll have an
2020 Armor athletics yearbook
Welcome to our first ever Armor Athletics Yearbook! This year has been the most challenging year of our generation, so we decided to create a yearbook to remember everything we endured as a community. 2020 has taught us that we
Member Highlight – Carrie R.
We know it can be challenging to meet new people at the gym, especially if you come to the same class every day. We want to take some time to highlight one of our members each month. Carrie has been a member
Eating Well – EBTB Chicken
Chicken is a great way to add protein to your diet, but it can be challenging to add new flavors and enjoy chicken in new ways. Try this recipe to add some variety to your weekly rotations. This recipe was
Re-Enter Armor Safely
The time has finally come to return to the gym! So now what? Many of you will be coming back to training with a much wider selection of equipment and heavier weights. You will likely be eager to get back
Eating well – Colorful beet salad
Salads can get boring and repetitive, but they make meal prep so easy. Throw this salad into your regular rotation for a nutrition-packed meal you will enjoy!
Earn Your Carbs – Look at Carbs the Right WAy
Over the last 10 years the health, fitness, and nutrition world has seen a myriad of “diets” and meal plans, each typically claiming it is THE best way to eat. With so much information readily available online, YouTube, and apparently
Training At Home
Struggling to find motivation and stick to a routine? We get it because you're not alone. When this all started we noticed an incredible collective effort all over the world to stay moving and active during the quarantine. The initial
Armor Athletics Procedures – COVID 19
IT'S TIME! The State of Washington is allowing us to start running INDOOR classes in PHASE TWO! While the governor's office has not yet confirmed when Pierce County can enter phase 2, we believe it will be on June 1. As soon as the government
Eating Well – Sweet and Savory Potatoes
Add this recipe to your favorite protein and vegetables once or twice per week for a delicious addition to your weekly meals.
